VEGAN Appetizer Recipes

Cholesterol Free, Strict vegetarian, Vegan Appetizer recipes. Homemade Vegan hors d'oeuvres, Pupus, appetizers, party food, finger food...

Recipes for Vegans, vegetarians, or anyone who appreciates good food!

More VEGAN Appetizer RECIPES coming soon!
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Dips and bread spreads

Several dip recipes for crackers and vegis and for sandwiches too.

Edamame Spread:

  • 1 ½ C cooked edamame soy beans
  • ½ C fresh parsley
  • 3 T tahini
  • 3 T lemon juice
  • 2 cloves garlic

Puree smooth

Tahini spread

  • ¼ c ground sesame seeds/tahini
  • 2 T water
  • 1 t oil
  • 1 t lemon juice

Roasted garlic and Sundried tomato spread

  • 3/4 cup firm tofu
  • 1 head roasted garlic
  • 1/4 cup soy milk
  • 1/4 cup parsley
  • 2 tsps tahini
  • 1 tbsp balsamic vinegar
  • 1 tbsp soy sauce
  • 1 1/2 tsps mustard (coarse grain)
  • 1/8 tsp chili powder
  • 2 tbsps sun-dried tomatoes in oil

Roasted garlic and white bean spread

  • 1 head roasted garlic, Squeeze garlic from skins
  • 1 15 oz cans small white beans (drain)
  • Any oil left in baking dish
  • 2 T olive oil
  • 1 T lemon juice
  • ½ t salt
  • ½ t fresh rosemary
  • Dash pepper
  • Puree smooth

Strawberry tofu spread

Sandwich spread or good for dipping fruit

  • 12 ozs silken tofu (drained)
  • 8 tbsps strawberry preserves
  • 2 T agave
  • 2 T lemon juice
  • Mix well.


  • All are easy to double or triple..
  • Dips work great as a sandwich spread too

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Bon Appetite!

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