VEGAN WOLF RECIPE COLLECTION Vegan / cholesterol free How to open a coconut Vegan ! Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian Vegan Recipes
Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. VEGAN WOLF RECIPE COLLECTION How to open a coconut Cholesterol Free Vegan Recipe Opening a Coconut   Hammer a large clean screwdriver into each of the "eyes" Drain the liquid water.   Place the whole coconut in a 350-400 degree oven for 15-20 minutes, which helps loosen the flesh Remove and cool enough to handle. Wrap in a clean towel and hammer until you can easily remove the flesh from the shell Tips Some people just whack the whole coconut with the back of large cleaver around the center until it cracks in half. Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. Please, Consider Making a Donation   100% goes toward keeping VeganWolf online and Spreading a compassionate way of Life Email Veganwolf mrs_howl@excite.com