VEGAN WOLF RECIPE COLLECTION
cholesterol free vegan cooking and recipes

Vegan / cholesterol free
HOMEMADE
vegan
Breakfast Polenta
!
Vegan !
Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian
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Veganwolf.com Cholesterol Free Vegan Recipe
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VEGAN WOLF RECIPE COLLECTION

Breakfast Polenta
Cholesterol Free Vegan Recipe

Breakfast Polenta
Mix 1 c water with
¾ c course ground cornmeal.
Add 2 c boiling water
Dash salt,
Boil then simmer for 30 minutes until thickened.
Stir in 1 T vegan margarine.
Pour into greased pan.
Cover and Set in refridgerator until firm. (or overnight)
Slice in wedges
Heat as desired
or Fry
Serve with maple syrup or other toppings.

TIPS



Vegan Home
Veganism
WHY VEGAN
vegan foods
keep on hand
Ingredients
to avoid
VEGAN Recipes
Substitutions
Vegan Cooking Tips
Choosing a SOYMILK
Meatless Meats
VEGAN MENUS
Nutrition
In the NEWS
Famous Vegetarians
Vegan Shopping
Great Links
Authors Notes.

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