VEGAN WOLF RECIPE COLLECTION Vegan / cholesterol free HOMEMADE vegan Waffles or Pancakes! Vegan ! Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian Vegan Recipes
Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. VEGAN WOLF RECIPE COLLECTION Waffles or Pancakes Cholesterol Free Vegan Recipe Waffles or pancakes Combine: 21/2 C flour 2 C soymilk 3 T oil 1 T baking powder 2 T maple syrup (optional) 2 T ground flax (optional) 2 T sugar 1/4 t salt 1 t vanilla Stir well Change ingredients to your preference. Cook in waffle iron or on griddle...   Serve with vegan margarine and real maple syrup, berries, applesauce, chocolate syrup... or other toppings of choice. Change recipe using any of the following ingredients, or ?? In place of partial flour Buckwheat flour Whole wheat flour Ground oats Optional Ingredients Mashed banana Ground nuts 1 t cinnamon 1/2 t nutmeg chopped apples berries chocolate chips coconut sunflower seeds poppy seeds Pumpkin, ginger, molasses what else???? TIPS When cooking for guests I make a big batch of the basic recipe for pancakes and have bowls of optional ingredients next to it.... Ask the guests what they want and sprinkle it on after you ladle onto the griddle, or mix gently in a bowl before ladling. Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. Please, Consider Making a Donation   100% goes toward keeping VeganWolf online and Spreading a compassionate way of Life Email Veganwolf mrs_howl@excite.com