Vegan / cholesterol free
"Chicken" Pot Pie

Cholesterol Free Vegan Recipe

"Chicken/turkey" Pot Pie


Favorite Pie Dough recipe or
Recipe for Herb Crust

Saute' in 2 T vegan margerine

1 chopped onion

1/2 cup chopped celery

1/2 sliced mushrooms (or add 8 oz can later)


Add 1/4 cup wine (optional)

When liquid is absorbed

Add: 6 T (more or less) vegan margarine

when melted add 1/4 cup flour, stir well.

Add 4 cups plain soymilk (only soybeans and water on label)

1 teaspoon salt

1/2 t onion powder

1 t garlic powder


When thickened remove and add:

8 oz soft silken tofu (break up very small, will be like cottage cheese)

2 T vegi broth powder

1/3 cup nutrional yeast

(2 T pimento optional)
(1 can peas and carrots optional)
(1 t turmeric optional)

Mix well then add

1 package hickory smoked (or similar) tofurkey slices, cut into 1/2" bits, or extra firm tofu, or seitan...


Poor into *prepared crust.
Top with more dough or

Sprinkle with bread crumbs and more nutrional yeast.
Bake 450 10 minutes
then 350 15 minutes more

Vegan Chicken Pot Pie 2


Prepare Crust with herbs.




Saute: In ¼ C margarine

½ C chopped onion

½ C chopped mushrooms

Add: 10 oz frozen mixed vegetables (carrots, corn, beans)

Precooked cubed potatoes

1/3 C flour

¼ t each: sage, marjoram, nutmeg, thyme

½ t salt

1/8 t pepper

2 C water

2 T broth powder

¾ C plain soymilk (only soybeans and water on label)

When thickened Add:

3 C ½ " cubes of vegi chicken substitute or extra firm tofu, (fried tofu that's been frozen works best.)

¼ C parsley

Scoop into individual pie tins (with or without bottom crust:) or into a large casserole.

Cut crust to cover tops.

Slice small holes in crust. or Fork works well

Bake 450 12-15 minutes until crust is set and slightly golden.

Pie Crust Dough with herbs:

2 C flour

2 t celery seed

1 t salt

2/3 C + 2 T shortning like Crisco

4-5 T ice cold water
Mix gently Roll out flat

*You can prebake the crust and fill with hot filling.
Sprinkle with breadcrumbs and broil in oven to slightly brown top.
(or freeze and heat later)