VEGAN WOLF RECIPE COLLECTION Vegan / cholesterol free HOMEMADE vegan Spanish Rice! Vegan ! Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian Vegan casserole hotdish Recipes
Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. VEGAN WOLF RECIPE COLLECTION Spanish Rice Cholesterol Free Vegan Recipe Spanish rice Saute: 2 T oil ¼ C onion ¼ c bell pepper Mix w/ 3 c cooked rice 1 ½ t salt pepper ¼ C or more Bacos 1 t liquid smoke (optional) Top w/ ¼ C vegan cheese if desired Bake 400 25-30 min     TIP For a quicker spanish rice, just mix in a ready made salsa, mild or hot, whatever you prefer! You can microwave or use the stove top instead until heated through. Stirring once in awhile. Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. Please, Consider Making a Donation   100% goes toward keeping VeganWolf online and Spreading a compassionate way of Life Email Veganwolf mrs_howl@excite.com