VEGAN WOLF RECIPE COLLECTION
cholesterol free vegan cooking and recipes

Vegan / cholesterol free
HOMEMADE
vegan ITALIAN COOKING
Fat Free Pasta sauce with vegetables
!
Vegan !
Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian
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VEGAN WOLF RECIPE COLLECTION

Fat Free Pasta sauce with vegetables

Cholesterol Free Vegan Recipe
Fat free pasta sauce w/ vegetables
boil/simmer 20 min:
1 ¼ c vegetable broth
10 cloves garlic
Blender w/
2 ½ T balsalmic vinegar
Toss with
cooked vegis:
zucchini
bell pepper
tomatoes
Serve over pasta
TIPS
Serve with garlic salt and nutritional yeast.
Any vegetables work well here...



Vegan Home
Veganism
WHY VEGAN
vegan foods
keep on hand
Ingredients
to avoid
VEGAN Recipes
Substitutions
Vegan Cooking Tips
Choosing a SOYMILK
Meatless Meats
VEGAN MENUS
Nutrition
In the NEWS
Famous Vegetarians
Vegan Shopping
Great Links
Authors Notes.

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