VEGAN WOLF RECIPE COLLECTION
cholesterol free vegan cooking and recipes

Vegan / cholesterol free
HOMEMADE
vegan ITALIAN COOKING
Sundried tomatoes zucchini and pinenuts!
Vegan !
Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian
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VEGAN WOLF RECIPE COLLECTION

Sundried tomatoes zucchini and pinenuts

Cholesterol Free Vegan Recipe
Sundried tomatoes zucchini and pinenuts
Cook 1 # Pasta (Small shape, such as bow ties, shells, spirals...)
adding: 1 zucchini cut in small sticks last 2 min
While pasta is cooking:
Toast in little olive oil:
½ c pinenuts or lightly chopped walnuts/cashews
Remove
Saute:
6 garlic
Add heating through:
½ c olive oil (Can substitute tomatoes oil for part)
½ c sundried tomatoes in oil
¾ c nutritional yeast
1 t salt
½ t pepper
Toss with pasta
 
TIPS
Mushrooms and broccoli go well with this too!
Easy and elegant!



Vegan Home
Veganism
WHY VEGAN
vegan foods
keep on hand
Ingredients
to avoid
VEGAN Recipes
Substitutions
Vegan Cooking Tips
Choosing a SOYMILK
Meatless Meats
VEGAN MENUS
Nutrition
In the NEWS
Famous Vegetarians
Vegan Shopping
Great Links
Authors Notes.

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