VEGAN WOLF RECIPE COLLECTION
cholesterol free vegan cooking and recipes

Vegan / cholesterol free
HOMEMADE
vegan ITALIAN COOKING
Spaghetti Sauce
!
Vegan !
Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian
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VEGAN WOLF RECIPE COLLECTION

Spaghetti Sauce

Cholesterol Free Vegan Recipe
Moms easy spaghetti sauce
sauté:
1 onion
1 lb vegan burger
1 garlic
stir in:
1 can tomato soup
12 oz tomato paste
˝ c coffee (wine works too!)
1 t salt
1/8 t pepper
1 t Italian seasoning
simmer 30-40 min
 
TIPS
One can of course add "whatever" to the sauces, making it even better!
Broccoli, mushrooms, sundried tomatoes, artichokes, olives....



Vegan Home
Veganism
WHY VEGAN
vegan foods
keep on hand
Ingredients
to avoid
VEGAN Recipes
Substitutions
Vegan Cooking Tips
Choosing a SOYMILK
Meatless Meats
VEGAN MENUS
Nutrition
In the NEWS
Famous Vegetarians
Vegan Shopping
Great Links
Authors Notes.

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