VEGAN homemade meaty Recipes

Homemade vegan ribs.

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Homemade vegan BBQ ribs recipe

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Homemade Vegan bbq Ribs.

Homemade Vegan Ribs

Dragonfly's Vegan Ribs Copied directly from VEGWEB http://vegweb.com/index.php?topic=7589.0

Ingredients (use vegan versions):

  • 2 cups vital wheat gluten
  • 1 7/8 - 2 cups of water
  • 2 Tblsp of vegan beef broth
  • 2 Tblsp KAL nutritional yeast
  • 1 Tblsp of tomato flavored bouillon
  • some unbleached flour for dusting
  • 2-3 Tblsp of raw tahini
  • vegan BBQ sauce of your choice, as much as you like to use
  • Mix the gluten with the broth and bouillon. Using a fork, make a well in the center and add the water all at once. (Add more of you live in a dry area, less of you don't, hence the different amount.) Mix fast, rapidly encorporating all the gluten.
  • Dust a flat surface, dust your hands and lightly dust the gluten lump. Knead till rubbery and smooth. Use more flour if you need to.
  • Flatten the gluten out with the tips of your fingers. Melt the tahini in the microwave or on the stove. You want it to be smooth, slightly warm and easy to spread. Using just your fingertips, poke the melted tahini into the surface of the gluten. Turn over the gluten and repeat. It won't actually knead into the gluten, but till work in a bit and sit on the surface.
  • Slice the gluten into strips. The thicker the strip, the chewier the rib, the thinner the crispier. Your choice. Put the strips on a lightly oiled cookie sheet and bake at 375 degrees for about 10-15 minutes. When the under side is golden, flip them over and bake some more. You want a crispy product. They should puff up at first and flatten as they are browning up.
  • You can add sauce to each side as they are browned up, or add it at the end. We like a small amount of sauce, but you can drench yours, if you like.
  • Enjoy!
  • Serves: 4-6
  • Preparation time: 1 hour



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These are SO good! I have fooled meat eaters with them! The only changes I made, were I couldn't find tomato boullion so I used a dab of tomato paste, and instead of tahini I used peanut butter and a touch of vegan margarine.

You can thread the "meat" on a wooden chopstick . Or reheat them on the grill at a picnic...

ALSO, try making them with different sauces, or with out a sauce. The "meat" is so "perfect" you can substitute it for virtually any meat recipe!

They freeze great! Slice up and take what you need. Or keep as steaks.

Bon Appetite!


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