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(Cholesterol
Free!) Sushi roll
Ingredients Cooked rice, still
warm. Flat seaweed
sheets Wasabe or dry mustard
powder Soy sauce Optional
ingredients: Rice wine
vinegar black sesame
seeds Chives,
chopped Partially cooked
carrot sticks Cucumbers, cut in
thin sticks Firm Tofu cut in
long sticks Red Bell peppers Serve with chop
sticks, more Wasabe and soy
sauce. Lay out a piece of
seaweed. Top with about 1/3 c
warm rice at one end. Sprinkle rice with a
little soy sauce (optional) Roll up tightly,
like jelly roll. Seal edge with just
a touch of Wasabe paste. Slice with a sharp
serrated knife.
Add a stick of
carrot, tofu, cucumber, red pepper, or
whatever to the rice, and roll up tightly,
and seal. Slice as before. Optional: Sprinkle
tops with a little sesame seed and/or
chives. (can also mix some into the rice
before rolling) If you aren't familiar with
Wasabe it is HOT! It comes in a tube for
easy use, or in dry powder. (Watch ingredients
though... I have seen some Wasabe paste made with
Lactose!) If you can't find vegan
Wasabe, just use regular dry mustard
powder, and add enough water to form a
paste.... It is very hot too! Just a small dab will seal
the roll. Seaweed is found
usually in the oriental sections of super markets.
They come in flat packs, about the size of a piece
of paper. Be sure and put extra
Wasabe or mustard paste on the table for people
to use at their own risk. It turns into a fun part
of the gathering just watching people put too
much Wasabe on their sushi roll! I make these all the time for
a quick lunch for myself... For more Traditional
sushi roll: Sprinkle rice with a little rice
wine vinegar and mix well. A couple teaspoons per
cup of rice is suffice. Cholesterol free, animal free, cruelty free vegetarian vegan cooking |
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