VEGAN WOLF RECIPE COLLECTION Vegan / cholesterol free HOMEMADE vegan Oriental food Traditional Chow Mein Vegan ASIAN cooking ! Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian Vegan Recipes
Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. VEGAN WOLF RECIPE COLLECTION Vegan Chow Mein Cholesterol Free Vegan Recipe Traditional Chow Mein Saute: 6 Stalks celery 1 onion 2 T oil Add: 1/2 pound or so Hydrated diced TVP or vegan hamburger. 2 T soy sauce 1 c water s & p thickener: 2 T cornstarch in ¼ c water Add: small sliced can water chestnuts large can bean sprouts small can mushrooms.   TIPS Serve over chow mein noodles. or rice. Vegan Home Veganism WHY VEGAN vegan foods keep on hand Ingredients to avoid VEGAN Recipes Substitutions Vegan Cooking Tips Choosing a SOYMILK Meatless Meats VEGAN MENUS Nutrition In the NEWS Famous Vegetarians Vegan Shopping Great Links Authors Notes. Please, Consider Making a Donation   100% goes toward keeping VeganWolf online and Spreading a compassionate way of Life Email Veganwolf mrs_howl@excite.com