VEGAN Cream Sauce and Gravy


4 T Margarine or more

2 T flour

2 cups Unsweetened plain soymilk*

1/2 teaspoon salt

1 T broth powder

3 T or more Nutritional Yeast

  OPTIONAL For even tastier results, add 1/2 c finely ground cashews! or cashew butter


Melt margarine in saucepan.
Mix in flour.

Add soymilk, stir til thickened.
Remove from heat.

Stir in salt, broth, and yeast.


add 2 T soy sauce

more broth...

mushrooms optional...

Vegan Sausage or tvp for sausage gravy.

You can just use water here, instead of soymilk...

  • * For best results Only use soy milk that has just soybeans and water on the ingredients label. Other ingredients will alter the flavor.
  • **For best results I strongly recommend Fronteir brand, beefy broth powder.
  • Serve over potatoes, pasta, vegetables.....
  • Thin with more soymilk and use as a cream soup base
  • Serve with  garlic salt and more nutritional yeast, and fresh ground pepper.
  • Use less, or no, margarine for reduced fat.... May want to add more broth.
  • For richer sauce add 8 oz crumbled soft silken tofu or cubed prepared vegan cheese, such as Follow your Heart cheddar.
  • Add vegetables, such as broccoli, mushrooms etc...
  • Add lots of garlic for an alfredo sauce.
  • Be creative.

Author: Vegan Wolf