VEGAN WOLF RECIPE COLLECTION
cholesterol free vegan cooking and recipes

Vegan / cholesterol free
HOMEMADE
vegan
CRACKERS or FLATBREAD!
Vegan !
Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian
Vegan Recipes



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Veganwolf.com Cholesterol Free Vegan Recipe
CRACKERS or FLATBREAD

Home made crackers / flat bread:
4 cups flour
2 t salt
2 T sugar
1 T baking powder
1 C water
1/4 C oil

Cornmeal
 

Mix Dry ingredients
Add Water and oil and knead 5 minutes.
Let dough rest 30 minutes.

Sprinkle a little cornmeal on the counter.
Roll dough flat over cornmeal, about 1/4th inch thick.

Toppings of choice
Poppy Seeds
Sesame seeds
Minced Onions
Minced Garlic
Rice Seasoning shakers ( Poppy seed, sugar, salt ,Seaweed) (oriental section)
Sprinkle toppings generously over flattened dough
Roll over toppings pressing them firmly into dough as you roll, flattening a little more.

Slice into desired shapes and sizes.
4" x 1" sticks with a pizza cutter, or rounds or cookie cutter shapes, or pizza size.
Place on greased sheet and bake in 425 oven for 12-15 minutes, until lightly browned.
TIPS
Very fancy yet easy to make. Great snack or for Parties

For a pizza:
Bake as directed, then top with cooked toppings
Place pizza in oven directly on rack
Broil until toppings are heated as desired.




Vegan Home
Veganism
WHY VEGAN
vegan foods
keep on hand
Ingredients
to avoid
VEGAN Recipes
Substitutions
Vegan Cooking Tips
Choosing a SOYMILK
Meatless Meats
VEGAN MENUS
Nutrition
In the NEWS
Famous Vegetarians
Vegan Shopping
Great Links
Authors Notes.

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