VEGAN WOLF RECIPE COLLECTION

Vegan / cholesterol free
Potato Breakfast Ideas

Cholesterol Free Vegan Recipe

Pams Perfect Potato Pancakes!

Place in Blender:
4 C diced potatoes
3 oz tofu
1/4 C soymilk (only soybeans and water on label)
1 T crisco
1 small onion
2 T flour
1 t salt

Blend just until all go through the blades.

Heat flat skillet
add a couple T oil.
When almost smoky hot, spoon 2 T potato mixture and spread very thin.
When top is dry flip over and brown other side.

These are awesome!

I like them topped with vegan margarine and sprinkled with sugar!
Dad likes them with Vegan Margarine and salt and pepper.
Mom likes them with maple syrup...
Baked Tofu Potato Latkes
 
* 1 cup firm tofu
* 2 T oil
* 2 T cup water
* 4 cups grated raw potatoes,
* 3/4 cup grated onion
* 2 cloves garlic
* 2 T fresh parsley
* 1 tsp salt
* 1/2 tsp garlic powder
* 1/4 cup blendered oats
* 2 t onion powder
* 1 T Nutritional yeast

Blend tofu, oil, and water until smooth.

Add remaining ingredients and mix well. Drop 1/2 cup portions on to oiled cookie sheet and flatten. Bake at 400 F for 15 mins. Turn and bake until browned, about 10-15 mins more.

or fry like pancakes

Homemade Frozen Hash Browns
cook potaoes til almost done
grate
freeze
Fry

TIPS

Adjust seasonings to taste of course...
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Author: www.veganwolf.com