VEGAN WOLF RECIPE COLLECTION

Vegan / cholesterol free
Potato side dishes

Cholesterol Free Vegan Recipe

Potato side dish IDEAS:
Baked (or microwaved)
Mashed
Scalloped
Fried
Hash browns
Boiled
Roasted
Herbs
Gravy
White sauce
Scalloped
Thin slices in greased casserole
soymilk to ¾ way
dot w/ butter
s&p
350 1 hour
Baked potato halves
Slice in half
sprinkle w/nutritional
garlic powder salt
flat side down in:
½ c butter

 
Herb roasted potatoes
1 ½ # potatoes
oil
¾ t salt
½ t thyme
¼ t pepper
450 20-25 stirring
 
 
Basic Mashed Potatoes
Boil /mash 4 potatoes
4 T butter
½ c soy milk
¾ t salt
¼ t pepper

Garlic caramelized onion potatoes
2 T olive oil
1 onion thin rings
2 garlic
1/4 t cayenne
s & p
Cook very slow... hour
Top cooked potatoes
Potato filling Balls
10 slices bread crumbled
add:
½ onion
celery salt
sage
2 T parsley
8 T butter melted
1 c soymilk
1 ½ c leftover mashed potatoes
Icecream scoop balls in baking dish
sprinkle with more
butter

Bake 375 20 min

 
Onion Potatoes
6 potatoes sliced
1 pkg onion soup mix
¼ c butter
greased casserole

375 20 min

Accordian potatoes
slice almost all the way through
Drizzle w/ butter
spices
nutritional yeast

(can bake or micro)

 
Baked fries
1 T butter per potato
thin sticks
425 30-40
Baked potato slices
½ c water in casserole
add : 6 sliced potatoes
½ butter
½ pkg onion soup mix
1 t salt
layering
Cover bake 45 min
Garlic Mashed Potatoes
Boil 4 large potatoes (2+#)
w/ 5 whole cloves garlic
Mash.
Heat 1/2 C soy milk (USE ONLY SOYMILK WITH SOYBEANS AND WATER ON THE LABEL!!)
plus 1 minced garlic clove.
Add to potatoes.
plus 1/3 c olive oil
add salt and pepper to taste.
 
Garlic Mashed Potatoes 2
Roast 1 head garlic ahead of time and squeeze into mashed potatoes...

 

 
Vegan Garlic Mashed Potatoes TIPS
" You might need to add more or less milk and oil
depending on how big or moist the potatoes are...
" Adjust seasonings to taste of course...
" Add parsley for color...
" Add 1/2 C nutritional yeast for richer flavor
" Blend in some finely chopped sundried tomatoes in oil,
and 1 T of the oil for a different
 
salt
OR roast 1 head garlic
and squeeze in...

homemade Frozen French fries
slice and bake or fry
drain cool freeze
Use:
refry or bake 350 10 min

Homemade Frozen Hash Browns
cook potaoes til almost done
grate
freeze
Fry

TIPS

Adjust seasonings to taste of course...
Toss in some garlic for more flavor or parsley for color..
Be creative.


Author: www.veganwolf.com