VEGAN WOLF RECIPE COLLECTION
cholesterol free vegan cooking and recipes

Vegan / cholesterol free
HOMEMADE
vegan
BAGELS
YEAST BREAD!
Vegan !
Cholesterol Free, Dairy Free, Animal Free, Cruelty Free, Strict vegetarian
Vegan Recipes



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VEGAN WOLF RECIPE COLLECTION

Vegan / cholesterol free
traditional BAGELS

Cholesterol Free Vegan Recipe

Bagels
C warm water
2 yeast
3 T sugar
1 C water
1 T salt
2 T shortening
5 C flour
 
Proof yeast in C water and sugar
Add 1 C water salt shortening. Stir in flour then knead in rest about 10 minutes…
 
Cover Rise. Punch rise, Punch divide into larger than golf ball size and push thumb through center stretching a little, shaping the bagel. Place on greased baking sheet. Rise.
Bring 8 C water to Boil. Add 1 T sugar.
Carefully lower 1 bagel at a time into water. Boil 3 minutes turn, boil 2 more minutes.
Remove and drip dry.
(Optional: Brush tops with a little soymilk and sprinkle with your choice: poppy seeds, sesame seeds, garlic salt, caraway seeds…)
Bake at 375 20-25 minutes
 
Option: Add herbs to dough, or raisins, sugar and cinnamon and sprinkle with too….


Tips
Freezes well



Vegan Home
Veganism
WHY VEGAN
vegan foods
keep on hand
Ingredients
to avoid
VEGAN Recipes
Substitutions
Vegan Cooking Tips
Choosing a SOYMILK
Meatless Meats
VEGAN MENUS
Nutrition
In the NEWS
Famous Vegetarians
Vegan Shopping
Great Links
Authors Notes.

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