VEGAN WOLF RECIPE COLLECTION

Vegan / cholesterol free
Basic Cream Sauce

Cholesterol Free Vegan Recipe

Veganwolf Cholesterol free Vegan Cream Sauce
Cook gently:
¼ c flour
¼ -1/2 c margarine
Add 1 ½ c soymilk (with ONLY soybeans and water on label)
1 teaspoon onion powder (optional)
salt and pepper to taste
Cook and stir until thickened.

TIPS
  • Add some sliced mushrooms with 1/2 c margarine, and cook down then add flour.
  • Add vegi sausage or burger and serve over biscuits for breakfast.
  • Add some cut up tofurky slices or bacos for sh*t on a shingle aka creamed beef on toast




Author: www.veganwolf.com