Muffalettas Recipes.
Make the marinated vegis the day before
Traditional Muffaletta Sandwich Bread
Bread Ingredients
- 1/2 c blendered oats
- 1/2 c cornmeal
- 1/2 c water
- 1/2 c oil
- 2 T ground flax
- 1 T minced onion
- 1 t yeast in 1/4 c warm water
- 3/4 c plain soymilk (only soybeans and water on label)
- 1 T sugar
- 1 t salt
- 2+c flour
- ---------------
- 1 t garlic salt
- t minced onion
- 1 T sesame seeds
Make Bread: Best to use the day you make it
- Soak oats and cornmeal in water 15 minutes.
- Add remaining ingredients.
- Mix in enough flour for a stiff dough.
- Spread onto greased pizza plate.
- Rise
- Brush with oil
- Sprinkle with 1 t garlic salt, 1 t minced onions,
- 1 T sesame seeds.
- Bake 350 25-30 minutes.
- Cool. Slice in half.
- Spread with marinated vegis.
Marinated Vegis
Mince and Marinate all overnight.
- 1/3 c olive oil
- 1/2 c bl olives
- 1/4 c green olives
- 1/2 c cauliflower
- 1/2 c carrot
- 1/2 c celery
- 2 T red wine vinegar
- 2 T parsley
- 1 T garlic
- 1/2 t oregano
- 1/2 t pepper
- 2 T capers (opt)
Top vegis with:
- vegan cheese slices
- vegan meats slices
- mushrooms
- peppers
- tomatoes
- lettuce
- etc...
- slice pie like
- serve w/ extra mustard/pickles/Italian dressing
Tips and ideas:
You can skip the cheese and vegan meats and just use a slice of tofu. Fry it til light brown on both sides. Dip in nutritional yeast before setting on vegis.
You can also use a simple olive tepenade instead of the homemade marinated vegis, if you are in a hurry, or prefer... Both ways are awesome!