VEGAN WOLF RECIPE COLLECTION

Homemade 10 grain
HOT CEREAL MIX

Cholesterol Free Vegan Recipe

Hot cereal mix
2 c cracked wheat
6 c oats
3 c wheat bran
3 c cornmeal
3 C ww flour
1 C ground flax (optional)
1/2 c wheat germ (optional)
1 c grits (optional)
1/2 C rice flour (optional)
1/2 C soy flour (optional)

Use what you have! Almost any grain that cooks in 20 minutes or so...

Hot Cereal
2 C hot cereal mix
6 C water
Boil simmer 20 - 40 minutes, adding more water if drying out.

Serve with
favorite toppings:
Sugar, brown.sugar,maple syrup, jam, sugar cinnamon, raisins,walnuts,granola,sunflower seed,walnuts, coconut, Peanut butter,chocolate chips,bananas,chopped apples , applesauce, berries....


TIPS
This is great for a group of people.
It can be as healthy or decadent as the individual wants!
I take leftovers and add it to a
bread recipe.



Author: www.veganwolf.com