- Hot cereal
mix
- 2 c cracked
wheat
6 c oats
3 c wheat bran
3 c cornmeal
3 C ww flour
1 C ground flax (optional)
1/2 c wheat germ (optional)
1 c grits (optional)
1/2 C rice flour (optional)
1/2 C soy flour (optional)
Use what you
have! Almost any grain that cooks in 20
minutes or so...
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- Hot
Cereal
2 C hot cereal mix
- 6 C
water
- Boil simmer 20 -
40 minutes, adding more water if drying
out.
Serve with
favorite
toppings:
- Sugar,
brown.sugar,maple syrup, jam, sugar
cinnamon,
raisins,walnuts,granola,sunflower
seed,walnuts, coconut, Peanut
butter,chocolate chips,bananas,chopped
apples , applesauce,
berries....
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