VEGAN WOLF RECIPE COLLECTION Homemade 10 grain HOT CEREAL MIX Cholesterol Free Vegan Recipe

Hot cereal mix 2 c cracked wheat 6 c oats 3 c wheat bran 3 c cornmeal 3 C ww flour 1 C ground flax (optional) 1/2 c wheat germ (optional) 1 c grits (optional) 1/2 C rice flour (optional) 1/2 C soy flour (optional) Use what you have! Almost any grain that cooks in 20 minutes or so... Hot Cereal 2 C hot cereal mix 6 C water Boil simmer 20 - 40 minutes, adding more water if drying out. Serve with favorite toppings: Sugar, brown.sugar,maple syrup, jam, sugar cinnamon, raisins,walnuts,granola,sunflower seed,walnuts, coconut, Peanut butter,chocolate chips,bananas,chopped apples , applesauce, berries.... TIPS This is great for a group of people. It can be as healthy or decadent as the individual wants! I take leftovers and add it to a bread recipe.