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"The
important thing
is not to stop
questioning."
Dwight
D.
Eisenhower
President of
the United
States
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"The
time will come
when public
opinion will no
longer tolerate
amusements
based on the
mistreatment
and killing of
animals. The
time will come,
but when? When
will we reach
the point that
hunting, the
pleasure in
killing animals
for sport, will
be regarded as
a mental
aberration?""Very
little of the
great cruelty
shown by men
can really be
attributed to
cruel instinct.
Most of it
comes from
thoughtlessness
or inherited
habit. The
roots of
cruelty,
therefore, are
not so much
strong as
widespread. But
the time must
come wherein
humanity
protected by
custom and
thoughtlessness
will succumb
before humanity
championed by
thought. Let us
work that this
time may come.
The quiet
conscience is
an invention of
the devil.
Until he
extends the
circle of his
compassion to
all living
things, man
will not
himself find
peace. It is
man's sympathy
with all
creatures that
first makes him
truly a
man."
(1875-1965)George
Bernard
Shaw
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CONTACT
VEGAN WOLF
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NOTES
FROM THE
AUTHOR:
My
idea for this website
was originally to share
my recipes. I feel that
by showing others how
easy it is to serve
vegan food, more people
might be willing to try
it, whether for moral
reasons, health reasons,
or just because it
tastes good!
I am also always amazed
at how the general
public still has such
archaic ideas when it
comes to not eating
meat..... "what do you
eat then?", "How do you
get enough protein?",
etc.... I would like to
help eliminate those
false ideas., and
hopefully open eyes,
hearts and minds to a
larger, cruelty free
world.
I want to give the
basic ideas and
principles behind
veganism focusing on the
food aspect. Although a
vegan will not use
any animal product
what so ever,including
items like leather, gel
capsules, etc... For
more information on
those items please check
the links page.
Being
a vegan is a complete
way of
life,
as in breathing, which
is so obvious to those
of us who live it. It is
not a choice. It is how
it is supposed to be.
Period.
Perhaps I can help
others at least
understand "why"
here , and maybe help
some realize the
importance of a
non-animal based
diet.
We are all raised
believing certain
things, and when someone
contradicts those
beliefs, most people
automatically put up a
wall, thinking they are
being attacked, when in
fact they are not, they
are just being shown
that there are other
ways of living in this
world, and that the one
you were taught, through
family, school, the
media, etc... might not
be the best way.... ,
and I ask you to, at
least, go through these
sites with an open
mind.
There are many, many
other wonderful vegan
oriented sites out
there, with a lot more
information, facts, plus
recipes, etc... so after
you are done here I
invite you to check out
the links page and the
Internet for more
information on cruelty
free, vegan living.
I
am 45 years old and have
been a vegetarian for
most of my adult life. I
became completely VEGAN
about 6 years ago.
I studied nutrition,
public health,
restaurant management,
among other things in
College and still keep
up with all the most
recent findings in the
field of
nutrition.
I've
worked in a few
restaurants over the
years and, recently, as
the head chef, for eight
years, on a tour boat
converting recipes to
vegetarian to
"unsuspecting" meat
eaters, with only praise
as the
result.
I
love food, I love
eating, and I love
cooking. Knowing how to
eat "right" comes
naturally for me, as
does converting foods.
Flavor does not have to
be sacrificed nor does
variety when cooking
vegan. One usually ends
up with a healthier meal
when serving vegan over
a non vegan meal, but
one can make things such
as corn dogs, brownies,
and even greasy donuts
and other typical
"unhealthy" or "fast
food" if they have that
desire.
I
hope that this site
makes things a lot
easier on any one who
doesn't have my
experience with foods. I
welcome anyone
interested, to contact
me with questions,
comments or even a
recipe they would like
some help in
converting.
Be
conscious in your every
day living. Every thing
we do, and buy, has an
impact on the planet.
Find your conscience. Do
your best every day to
not cause pain and to
make this place a better
one.
Live
lightly, so others
may live....
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