|
|
Vegan
LUNCH
VEGAN
Sandwiches
On
Bread/French
Bread/Pitas/Tortillas/Buns/bagels
VEGAN
Bread spreads
Vegan
Burger/fines
- Burger
- Sloppy
vegan
joes
- Shredded
beefy/onions/pickles
Vegan
Hotdogs/polish
sausage
TOPPINGS
for
Sandwiches/burgers
- Onions
- Pickles
- Relish
- Ketchup
- Mustard
- Vegan
Mayo
- BBQ
Sauce
- Salsa
- Vegis
- Lettuce
- Tomato
- Shredded
carrot
- alfalfa
sprouts
- Peppers
- Cucumbers
- Italian/other
vegan
Dressing
- Oil/vinegar
- Plain
Horseradish
- Soy
sauce
- Hot
Sauce
- Pizza
- Pineapple
- roasted
garlic
- Chutney
- Chili
- Artichoke
hearts
- Sundried
tomatoes
- Mushrooms
- Black
olives
- Coleslaw
- Sour
kraut
- Bacos
- sunflower
seeds
- Nuts
- Wasabi
Beans
- Mexican
Beans/refried
beans/rice/tortillas/veggies/salsa
- Hoppin
John
- Black
eye
peas
- Canned
/homemade
baked
beans
VEGAN
Soups
(Canned/homemade)
Main
dish
Salads
- Italian
sausage
Pasta
- Macaroni
STARCHY
SIDES
Potato
- Plain
Baked/fried/boiled...
- Herb
Roasted
- Mashed
potatoes
made with
plain
soymilk
- Garlic
Mashed
- With
Gravy made
with plain
soymilk
Rice
- Plain
- Herbed
mushroom/
pilaf/Rosemary/curry
etc..
- Wild
rice/Brown
rice
Pasta
w/
- oil
herbs
- Polenta
- Stuffing
- Groats/Bulgur
- Couscous
VEGAN
SALADS
Vegetables
GARNISH
- Carrot
curls
- Carrot
Shreds
- apple
rings
- Chives/onions
- Flowers
- Herbs
- Lemon
- Oranges
- Olives
- Paprika
- Parsley
- Peas
- Pimento
- Pepper
- Tomato
- Color
sauce/
- red/green
pepper
- carrot
- soy
cream
|
|
Vegan
Appitizers,
hors d'oeuvres,
Pupus
- Sushi
Rolls
- Summer
Rolls
- Spring
Rolls
- Pie
Dough
Baked
around..mushroom,
vegan
sausage,
olive,
merinated
tofu or
seiten...
- Bread
Sticks
- Pita
Breads
- Pita
Crackers
- Flat
Bread
- Garlic
Toast
- Pin
Wheel
Bread
- Crackers
- Tortilla
Chips
- Vegetable
Tray
- Dips...
- Hummus
or other
Spreads...
Black Olive,
Spinach,
Sundried
Tomatoe,
Artichoke,
Mushroom,
Smokey,
Ranch,
Herbs,
Picante,
Guacomole,
Bbq
sauce...
- Dipping
Oil
- Mushrooms
in
Garlic
- Pickles
- Teriyaki
Tofu
- Merinated
Tofu or
Seiten
- Burritos/Wraps
Sliced...
Vegetable,
refried
bean,
hummus..
- Meat
like
Balls
- Cheeseless
Pizza
Slices
- Vegan
Weiners
- Popcorn
- Merinated
Vegetables
- Sweet
Breads
- Blooming
Onion
|
CONTACT
VEGAN WOLF
|
Vegan
BREAKFAST
Tofu
Vegan
ready made
sausages
UP
to VEGAN MENU List
TOPPINGS
for Hot
cereals/pancakes/breads
UP
to VEGAN MENU
List
VEGAN
DINNER
Use
just vegetables or add
Tofu or meat analogs or
portobello mushroom in
place of meat in ANY
recipe
Pizza
no
cheese Baked
Potato with
veggies Ready
Made
dinners Crispy
Tofu
nuggets
Mexican
Build your own taco
or burrito: with
Flour tortillas or
hard corn shells.
Refried
Beans,
Onions, tomatoes,
guacamole,salsa,
spanish rice, Black
Beans,
cheese
sauce Fajitas
with
veggies Taco
salad
Oriental:
Serve over Rice or
Noodles
UP
to VEGAN MENU List
Vegan
PASTA
Indian
Curry
with:
raisins coconut peanuts chutney celery apples
UP
to VEGAN MENU List
VEGAN
Sauces/Marinades/Flavors
for
Pasta/Rice/Polenta/Tofu
/vegis
whatever...
Mushroom
Thyme Mushroom
Garlic
Stroganoff Cacciatore Lemon Herb Caramelized
Onion Fennel Brown
Sugar Tomato Garlic Soy
Sauce Peanut Peanut
sesame Spicy Oriental Ginger Apricot
ginger Almond Pecan Curry Black
Olive Mustard
Dill Wine Blackened Herb
Crumbs Teriyaki Lemon
lime Salsa Pineapple
salsa Mustard Oven
crisp Lemon
Herb Orange
sauce Curry BBQ Steak
Sauce Ginger
Wasabi sesame
UP
to VEGAN MENU List
VEGAN BBQs
VEGAN
SNACKS
UP
to VEGAN MENU
List
VEGAN
DESSERTS
VEGAN
COOKIES
VEGAN
BARS
UP
to VEGAN MENU List
CANDY
VEGAN
Cake/Cookies/Dessert
Flavors
Mint
Fruit
pineapple,
apple, berry, cherry,
cranberry Coconut Spice Pumpkin
Pie Lemon Lime Peanut
butter Chocolate Chocolate
Cake
recipe Chocolate
mint Chocolate
cherry Nut Peanut
Butter P.B.
Banana P.B.
Chocolate Mocha Raisin Pear Peach Rhubarb Carrrot
cake Fig Oat Rum Maple
UP
to VEGAN MENU
List
|
